MCKENZIE METHOD

History of the McKenzie Method

The McKenzie Method was developed by the late expert physiotherapist Robin McKenzie in the 1950’s as a way to treat low back pain. It has since expanded to treatment of the entire body. It is a comprehensive evaluation of patients without using diagnostic imaging such as X-rays and MRIs. The focus is to find motions and positions to allow for the body to repair itself without the use of more invasive techniques such as surgery, medication, heat or ultrasound.

The McKenzie Method is also known as MDT, or Mechanical Diagnosis Therapy, and emphasizes primarily self-treatment techniques.With the McKenzie Method, patients will learn how to manage their symptoms, understand certain pain problems, and reduce the need for medical intervention. The McKenzie Method educates patients on how to handle their symptoms more independently and effectively.

When treated with the McKenzie Method, we start by asking you about the behavior of your symptoms. We also study your body in certain movements and resting positions to determine how the body reacts. Our emphasis is on repeated movements and sustained postures in order to see how your symptoms change in different positions and repetitions of movement. We can then categorize your problem based on our assessment.

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The McKenzie Method categorizes patients using three syndromes: Derangement, Dysfunction and Posture. Once your symptoms are understood and your classification is established, your clinician can then prescribe what specific exercises and postures you should adopt, and which ones you should avoid. You may undergo gentle hands-on techniques, depending on the difficulty of the mechanical presentation. The focus is on helping you to heal and treat yourself, and be an active participant in the process. This education lets you avoid the problem from reoccurring, as well as help you treat symptoms if they do reoccur later on.

History of the McKenzie Method

The McKenzie Method was developed by the late expert physiotherapist Robin McKenzie in the 1950’s as a way to treat low back pain. It has since expanded to treatment of the entire body. It is a comprehensive evaluation of patients without using diagnostic imaging such as X-rays and MRIs. The focus is to find motions and positions to allow for the body to repair itself without the use of more invasive techniques such as surgery, medication, heat or ultrasound.

The McKenzie Method is also known as MDT, or Mechanical Diagnosis Therapy, and emphasizes primarily self-treatment techniques.With the McKenzie Method, patients will learn how to manage their symptoms, understand certain pain problems, and reduce the need for medical intervention. The McKenzie Method educates patients on how to handle their symptoms more independently and effectively.

When treated with the McKenzie Method, we start by asking you about the behavior of your symptoms. We also study your body in certain movements and resting positions to determine how the body reacts. Our emphasis is on repeated movements and sustained postures in order to see how your symptoms change in different positions and repetitions of movement. We can then categorize your problem based on our assessment.

The McKenzie Method categorizes patients using three syndromes: Derangement, Dysfunction and Posture. Once your symptoms are understood and your classification is established, your clinician can then prescribe what specific exercises and postures you should adopt, and which ones you should avoid. You may undergo gentle hands-on techniques, depending on the difficulty of the mechanical presentation. The focus is on helping you to heal and treat yourself, and be an active participant in the process. This education lets you avoid the problem from reoccurring, as well as help you treat symptoms if they do reoccur later on.